Personalised Physiotherapy & Pilates
In-home Physiotherapy
We offer the convenience of in-home physiotherapy appointments, bringing expert care directly to you. This service is ideal for individuals who are unable to travel due to injury, illness, or mobility issues, as well as those requiring urgent care in the comfort of their own home. Our physiotherapists will ensure you receive the same level of professional care without the need to leave your home.
Personalised Approach
Whether you’re recovering from illness or injury, or looking to enhance your mobility, posture, balance, or overall wellbeing, our expert physiotherapy and Pilates team offers a comprehensive range of services and programs. We take a personalised approach, tailoring each treatment plan to meet your unique needs and goals for optimal recovery and performance.
On The Blog
How Long Does it Take to Recover from an ACL Injury?
Whether you’ve had surgery or are managing your injury conservatively, understanding the stages of ACL rehab can help you set realistic goals and avoid setbacks. In this blog, we break down the typical recovery timeline, what influences your progress, and how physiotherapy plays a key role in helping you get back to doing what you love — safely and confidently.
Top Physiotherapy Tips to Prevent Shin Splints
Struggling with shin pain after running or working out? You might be dealing with shin splints — one of the most common overuse injuries among runners and active people. In this blog, we break down what causes shin splints, how physiotherapy can help you recover faster, and the best ways to prevent them from coming back. Whether you’re a beginner or getting back into fitness, these practical tips will help you stay pain-free and on track with your goals.
How to Improve Bone Density Naturally: A Physiotherapist’s Guide
Bone health is one of the most overlooked aspects of long-term wellbeing — until something goes wrong. Whether it’s a fracture, a diagnosis of osteopenia, or simply the awareness of ageing joints and muscles. In this blog, we’ll share practical, natural ways to support your bone health through strength training, physiotherapy, nutrition, supplementation, and lifestyle habits that genuinely make a difference.
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Conveniently located in Claremont
Our Physio practice is located inside the Claremont Medical Centre on the corner of Stirling Highway and Bay Road in Claremont.
Only a stones throw from Nedlands, Dalkeith and Mt Claremont, and easy access from Peppermint Grove, Swanbourne, Cottesloe, and Mosman Park.