The shoulder joint is a highly complex structure and management of pain conditions / traumatic injuries can be challenging.

Here at activete Physio we believe in conducting a full comprehensive assessment to identify the likely cause and contributing factors of your symptoms and make that you receive the most appropriate evidence based care.

We provide a management plan that is tailored to your needs and goals – return to sport / work, or even a simply as going back to your gardening. We use a mixture of manual therapy, dry needling, clinical exercises, and even referral for imaging / further interventions if needed.

It is also important to us to guide to the best long term self managemet to reduce the risk of recurrence of pain / injury. That includes providing a dynamic personalised exercie routine that will target what you need to improve (strength, mobility, motor control, etc.